中一正向教育課｜性格強項工作坊（五節）@聖士提反女子中學

MakePositive
7月2日
讀畢需時 3 分鐘

已更新：6天前

感謝聖士提反女子中學的邀請，讓 Jasmine@MakePositive 和團隊有機會與五班中一女生，在上半學期花五個星期，去一同體驗如何發現、探索、培養、應用及分享個人和同學的性格強項，協助中一同學認識自己、建立關係、升中適應。

其實認識自己，認識正面的自己，了解別人，肯定他人的長處，可能比學習語言和術科同等重要。強項，不只在你的樂器和運動方面，更在你的個性裡面，影響可能比你獲得幾多獎項更深遠。

真心欣賞每位同學的用心學習和付出，我常懷疑究竟大家吸收到幾多？但從五班過百份回應，看到大家的得著後，我便有少少心感安慰。

"I explored my character strength that I never realized before."

"I learnt a lot of new things, made some friends through the whole course and learnt how to apply my character strengths correctly."

"Before the course, I thought that the course was the same as the boring courses we had in primary school, but that changed on the first lesson. I never thought that there would be a course about character strengths."

"At first, I thought that I have no strength cause I am really bad at everything. However after the course. I know more about myself, my own talent and my strength(s)."

"It reminds us that nobody is perfect, we each have strengths and weaknesses, but if we accept ourselves as we are, we can make positive."

"I felt like everyone is different and has their own strengths and talents. If we push ourselves to use those strengths to their full potential and work together, we could do anything."

"I hope I will be able to be positive about my new school life, and by understanding my classmates' character strengths be able to make more friends to lead a happy Secondary life."

"I will start using my character strengths in a proper way, like not underusing it or overusing it."

"I would recommend this programme because it makes people feel more confident about themselves."

"I would recommend this course as many people nowadays don’t really care about character strengths and ignore them. By having this course, they will know about character strengths more deeply and pay attention to them and eventually use it in daily life."

「我會推薦，因為社會上有很多很「喪」的人，對前景沒信心，不太認識自我。把這個課程傳遞出去，加上老師的講解，就算能改善的人不多，起碼也能讓大眾意識到這點。」

大家也覺得學期頭特別適合去認識自己和同學的性格強項嗎？

Make Positive 期望伙伴更多家庭、企業、機構、學校、教會、個人⋯⋯

．共學正向心理學

．共建正向生活習慣

．共創正向關係網絡

．共享健康快樂人生

你是否有興趣：

．了解正向心理學/正向教育工作坊

．報名在家實踐正向教育家長課程

．參與公開正向心理學活動

．訂購正向教育資源教材小工具